Below, is our weekly schedule. We offer 28 Group CrossFit classes and 2 dedicated Open Gym time slots per week.
Group CrossFit classes are led by an instructor and last between 45-70 minutes (depending on the workout)
Open Gym time slots allow our members to come in and work on skills or build strength on their own. This is not instructor led.
***Class times are subject to change during holiday’s***
| Sun | Mon | Tue | Wed | Thu | Fri | Sat | |
|---|---|---|---|---|---|---|---|
| 5:30 am | |||||||
| 7:30 am | |||||||
| 8:30 am | |||||||
| 9:30 am | |||||||
| 10:30 am | |||||||
| 12:00 pm | |||||||
| 4:15 pm | |||||||
| 5:30 pm | |||||||
| 6:45 pm |